Mindful Kids helps kids cope with today's ever-changing, fast-paced lifestyles.

Kids of all ages can benefit from Mindful Kids - from kindergarten right through to highschool.  Placing emphasis on the 'here and now' will allow kids to incorporate mindfulness in their daily lives, without the need for a quiet room, meditation pillow, or separation from other children.


Finding calm, reducing stress.

Mindful Kids Classes

The next Mindful Girls Workshop is November 27th, 2015.

Mindful Kids Custom Class

Create a custom class of your very own!!   


Step 1:  Gather a minimum of 5 children to join a Mindful Kids class.

Step 2:  Contact me and we will figure out times and dates that work best for everyone!  

Once a week?  Once every two weeks?  5 random dates over then next 2 month?  No problem!

Custom classes have custom dates!  Win, Win!

A workshop for PARENTS!!!

Keep an eye out for 2016 dates!

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Are you interested in bringing Mindful Kids to YOUR school??   Find out more HERE!